Health/Fitness » Fitness

1 thru 10 of 880 Stories
Fierce and Fit: 5 LGBTQ Instructors Working It Out at Home

Fierce and Fit: 5 LGBTQ Instructors Working It Out at Home

By Ryan Leeds | Jul 5
Does your home workout need a recharge? EDGE chats with five experts from the LGBTQ community who are taking their muscle-burning classes online for solo summer fun.

7 Minutes for a 6-Pack? It's Possible

7 Minutes for a 6-Pack? It's Possible

Jun 22
Adam Frater from the Shredded Academy delivers an "insane" seven-minute abdominal workout that will help you get a six-pack when paired with a healthy diet.

Watch: 20-Minute Upper Body Workout

Watch: 20-Minute Upper Body Workout

Jun 22
YouTube fitness influencer BullyJuice offers a 20-minute workout to jumpstart your week — no equipment needed.

Monday Muscle: 7-Minute Killer Leg Workout

Monday Muscle: 7-Minute Killer Leg Workout

Jun 15
Who doesn't have seven minutes to spare? No equipment needed — just determination and comfortable workout clothes!

Friday Fitness: 10-Minute, Roll Out of Bed Workout

Friday Fitness: 10-Minute, Roll Out of Bed Workout

Jun 12
Before your cup of coffee, consider 10 minutes with YouTube fitness expert Maddie Lymburner for this no-equipment healthy way to start your day.

Is it Safe to Go Swimming During Coronavirus Pandemic?

Is it Safe to Go Swimming During Coronavirus Pandemic?

Jun 11
Is it safe to swim at a beach or pool during the coronavirus pandemic? Health officials say it can be safe, as long as swimmers stick to social distancing guidelines in and out of the water.

Wednesday Workout: Devon Spears Inspires FTM Community to Get Fit

Wednesday Workout: Devon Spears Inspires FTM Community to Get Fit

Jun 10
"My next step is to get big but in a healthy way," says Devon Spears, who is sharing his journey on his newly launched YouTube channel.

CrossFit CEO Resigns Over Insensitive George Floyd Tweet

CrossFit CEO Resigns Over Insensitive George Floyd Tweet

Jun 10
The CEO of CrossFit is stepping down after his tweet about George Floyd sparked a social media backlash and led to affiliated gyms and Reebok cutting ties with the exercise brand.

CrossFit Founder, Dropped by Reebok, Apologizes About Tweet

CrossFit Founder, Dropped by Reebok, Apologizes About Tweet

Jun 9
The founder of CrossFit is apologizing for a Twitter post he made about racial inequality protests after Reebok cut ties with his company.

Monday Muscle: 6 Minutes for 6-Pack Abs

Monday Muscle: 6 Minutes for 6-Pack Abs

Jun 8
A six-pack in six minutes a day? Fitness expert Chris Heria says it's possible. Find out for yourself.

1 thru 10 of 880 Stories